1.Online Course
We have designed a very flexible program for you which allows you to complete 70 hours of your training online, in the comfort of your own home, at your own pace and in your own time. You can start this course at any time without having to wait for the 12 day intensives which are scheduled throughout the year at specific times.
2.12 Day Intensives
The 12 day intensives provide you with an additional 108 hours. After you have completed the intensive, you are then required to complete the final part of your training by auditing 12 yoga classes. These classes must be taken from 12 different teachers and can be of any style of yoga. They can only be taken after the intensive and the requirement is that you write a paragraph review of the teacher and the way they taught their class. These reviews are to be submitted to Taruni, our school administrator. After they are received, we will very proudly send your certificate of completion.
3. Optional Posture Clinic
Students who want additional study in posture and alignment may take this additional 2 day Posture clinic. It is not a required component of your 200 certification. It is a separate cost to the $1595.
Curriculum –
- Pose by pose instruction on the how and why of yoga postures as well as learn common mis-alignments and the benefits and contraindications of the poses.
- An introduction to sequencing yoga poses.
- In addition to practicing, you will see others demonstrate the poses, see the effects of increased alignment awareness, and have an opportunity to both give and receive hands-on adjustments.
- This is the perfect place to bring any questions you have. You will learn alignment and key actions for 24 postures, with each participant having an opportunity to receive direct attention.
Cost: $225 for two full days
* This is a separate cost to the $1595
Clinic dates: *Jan7 -8, 2012, *April 16 -17, 2012
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What can you expect from the Intensives?
Be Prepared for an Emotional Roller Coaster
Yoga practice by its nature affects the emotional body. Atma Yoga is designed to create shifts in the consciousness of the student. To accomplish this, Atma Yoga uses powerful technologies that promote internal transformation.
All the technologies we use are safe and transcendentally focused. Nonetheless as they have the ability to shake loose and dislodge obstacles and anarthas (scars of the heart), it can feel very dramatic. As your teachers, we will make every effort to support you through the process, it is crucial that you understand that you and your fellow students also have a role to play in creating a safe, loving environment.
Your experience of the program may change from day to day. Some aspects of the program may cause indifference, ecstatic bliss, or sheer frustration. Be prepared to go through everything and to support each other as you go through there experiences. Above all, come determined to have fun and learn an empowering way to share spiritual consciousness with the world
After you register you will be contacted by Taruni via e-mail who will complete your enrollment process. We are striving to constantly improve the Atma Yoga Program and look forward to serving you in your pursuit of serving others through yoga.
